Creating sustainable positive changes in the lives of women.
Benefits of attending
This interactive day will encourage you to reflect on all aspects of your life and actively plan a future that integrates productivity with peace, calm and joy.
* Receive a Wellness Pack on arrival
* Explore the Positive Change Expo
* Learn about Food as Medicine & how your gut affects your mental health
* Increase your Mind/Body Intelligence
* Learn techniques to reduce stress, anxiety and overwhelm
* Ignite your Creative Spark
* Learn how to thrive and flourish through life transitions
* Learn vital practical tools and strategies from experts in the wellness industry
* Discover techniques to rewire your brain and make new healthy habits
* Explore ways to keep your hormones in check
* Learn how Feng Shui can change your life
* Personally meet experts from the Health & Wellbeing sector